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Image by Annie Spratt

FASTING

Weeding Out What Hinders Growth

When seedlings sprout, they need a lot of space to grow. Their roots are small, their shoots fragile. We clear away anything that blocks the light.

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Fasting helps us create a clean, open space for growth. Use the questions below to consider what you and God might cultivate together.

Prayer Points

Take a deep breath. Become aware of the light of God's loving gaze. Invite the Spirit to guide you in this exercise.

01.

Notice.​

 

What good things do you see growing in your life? What would you like to take root?​

02.

Growth.​

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What do you hope those good things will mature into? Be specific if you can.​

03.

Clear.

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What things crowd out this new growth? What can you weed out to create space?

04.

Nurture.​

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Is there anything to add to your life? Anything that will help this growth flourish?

05.

Share.​

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What support would you like from God and your community? How might they participate?

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