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Image by Annie Spratt

FASTING

Weeding Out What Hinders Growth

When seedlings sprout, they need a lot of space to grow. Their roots are small, their shoots fragile. We clear away anything that blocks the light.

Fasting helps us create a clean, open space for growth. Use the questions below to consider what you and God might cultivate together.

Prayer Points

Take a deep breath. Become aware of the light of God's loving gaze. Invite the Spirit to guide you in this exercise.

01.

Notice.

 

What good things do you see growing in your life? What would you like to take root?

02.

Growth.​

What do you hope those good things will mature into? Be specific if you can.

03.

Clear.

What things crowd out this new growth? What can you weed out to create space?

04.

Nurture.

Is there anything to add to your life? Anything that will help this growth flourish?

05.

Share.

What support would you like from God and your community? How might they participate?

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