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Breathe Help
Click on the prayer below to linger in the promises of God.
Take a deep breath. Contemplate the image. Pray the prayer with 7 cycles of breath. Let the words sink in deep.
"God is our refuge and strength, a very present help in trouble." Psalm 46:1


TROUBLED TIMES
INHALE: May these days of disquiet EXHALE: be a catalyst for good.

TROUBLED HEARTS
INHALE: When my heart is troubled EXHALE: Lead me to the Rock.

HATE
INHALE: In Your love EXHALE: there are no enemies.

TRANSITION
INHALE: Seasons change EXHALE: but You remain.

INJUSTICE
INHALE: Your Kingdom come. EXHALE: Your will be done.

GRIEF
INHALE: Lord, have mercy. EXHALE: Christ, have mercy.

LONELINESS
INHALE: Nothing can separate me EXHALE: from Your perfect love.

CHAOS
INHALE: In this world, there is trouble. EXHALE: You have overcome.

LONELINESS
INHALE: You are my refuge and strength. EXHALE: You're always present in my trouble.
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